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O'Charley's

Teriyaki Sesame Tilapia

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 220
Calories 870
 
% Daily Values*
Total Fat 25g 38%
  Saturated Fat 5g 25%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 2.5g  
Cholesterol 110mg 37%
Sodium 2690mg 112%
Total Carbohydrate 105g 35%
  Dietary Fiber 3g 12%
  Sugars 42g  
Protein 53g  
 
Vitamin A 20% Vitamin C 100%
Calcium 10% Iron 25%
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Last updated: 08 Jun 11 11:23 AM
44%
of RDI*
(870 calories)
44% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (26%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
870
Fat
25g
Carbs
105g
Protein
53g
There are 870 calories in 1 serving of O'Charley's Teriyaki Sesame Tilapia.
Calorie breakdown: 26% fat, 49% carbs, 25% protein.

Related Tilapia from O'Charley's:

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Other Types of Fish:

Baked or Broiled Fish
Mahi Mahi
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Grilled Fish
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