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O'Charley's

Spinach Mushroom Omelet without Sides

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
550
 
% Daily Values*
Total Fat
41.00g
53%
Saturated Fat
13.000g
65%
Trans Fat
-
Cholesterol
925mg
308%
Sodium
1340mg
58%
Total Carbohydrate
9.00g
3%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
37.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Aug 09 01:07 AM
28%
of RDI*
(550 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (67%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
550
Fat
41g
Carbs
9g
Protein
37g
There are 550 calories in 1 serving of O'Charley's Spinach Mushroom Omelet without Sides.
Calorie breakdown: 67% fat, 7% carbs, 27% protein.

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Related Breakfast Items from O'Charley's:

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Other Types of Omelets:

Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Cheese
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Other Types of Eggs:

Fried Egg
Poached Egg
Egg White
Scrambled Egg (Whole, Cooked)
Boiled Egg
Egg
  view more eggs nutritional info
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