Food database and calorie counter Source: Member

O'Charley's

Jr. Grilled Steak

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
65mg
22%
Sodium
170mg
7%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
30.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Aug 09 02:16 AM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
14g
Carbs
0g
Protein
30g
There are 260 calories in 1 serving of O'Charley's Jr. Grilled Steak.
Calorie breakdown: 51% fat, 0% carbs, 49% protein.

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