Food database and calorie counter Source: Member

O'Charley's

Asparagus

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
6g
8%
Saturated Fat
1.5g
8%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
7%
Sugars
2g
Protein
2g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Aug 09 09:14 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (69%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
6g
Carbs
4g
Protein
2g
There are 80 calories in 1 serving of O'Charley's Asparagus.
Calorie breakdown: 69% fat, 21% carbs, 10% protein.

Related Vegetables from O'Charley's:

Sauteed Onions
Sauteed Mushrooms
Broccoli

Related Sides from O'Charley's:

Onion Rings
Side Caesar Salad
French Fries (Jr. Size)
Over-Loaded Potato Skins
Loaded Baked Potato
Spicy Jack Cheese Wedges
  find more o'charley's sides products

Other Types of Asparagus:

Cooked Asparagus (from Fresh)
Asparagus
Asparagus (Solids and Liquids, Canned)
Asparagus (Drained Solids, Canned)
Cooked Asparagus (Canned)
Asparagus (Unprepared, Frozen)
  view more asparagus nutritional info

Other Types of Vegetables:

Mushrooms
Carrots
Spinach
Red Tomatoes
Lettuce
Onions
  view more vegetables nutritional info
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