Food database and calorie counter Source: Member

Ocean Spray

Sweet Ruby Grapefruit

Nutrition Facts
Serving Size 1/2 medium grapefruit (5.5 oz)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
16.00g
6%
Dietary Fiber
6.0g
21%
Sugars
10.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Jan 12 07:00 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (0%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
0g
Carbs
16g
Protein
1g
There are 60 calories in 1/2 medium grapefruit (5.5 oz) of Ocean Spray Sweet Ruby Grapefruit.
Calorie breakdown: 0% fat, 94% carbs, 6% protein.

Related Fruit from Ocean Spray:

Fresh Blueberries

More Products from Ocean Spray:

Cran-Tropical
Diet Cran-Raspberry
Cranberry Juice Cocktail (15.2 oz)
Diet Ruby Red Grapefruit Juice
Diet Cran-Apple
  view all ocean spray products

Other Types of Grapefruits:

California and Arizona Pink and Red Grapefruit
Grapefruit (Pink and Red)
Florida Pink and Red Grapefruit
White Grapefruit
California White Grapefruit
Grapefruit
  view more grapefruits nutritional info

Other Types of Fruit:

Strawberries
Oranges
Raspberries
Apples
Bananas
Peaches
  view more fruit nutritional info
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