Food database and calorie counter Source: Member

Ocean Spray

Instant Oatmeal Cranberry Honey Multigrain

Nutrition Facts
Serving Size: 1 packet (43g)
 
Amount Per Serving
Calories from Fat 18
Calories 160
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 32g 11%
  Dietary Fiber 4g 16%
  Sugars 11g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 29 Jul 11 08:17 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (11%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
2g
Carbs
32g
Protein
4g
There are 160 calories in a 1 packet serving of Ocean Spray Instant Oatmeal Cranberry Honey Multigrain.
Calorie breakdown: 11% fat, 79% carbs, 10% protein.

Related Oatmeal from Ocean Spray:

Instant Oatmeal with Cranberries
Instant Oatmeal Cranberry Pomegranate

More Products from Ocean Spray:

Pink Lite Cranberry
Diet Cranberry Juice
Craisins Dried Cranberries 50% Less Sugar
Infused Water
Craisins Milk Chocolate
  view all ocean spray products

Other Types of Oatmeal:

Multigrain Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Oatmeal with Fruit
Oatmeal
Instant Oatmeal
  view more oatmeal nutritional info
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