Food database and calorie counter Source: Member

Oats Overnight

Birthday Cake

Nutrition Facts
Serving Size 1 pouch (77 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
85mg
4%
Total Carbohydrate
39.00g
14%
Dietary Fiber
6.0g
21%
Sugars
8.00g
Includes 7.00g Added Sugars
14%
Protein
22.00g
Vitamin D
0mcg
0%
Calcium
130mg
10%
Iron
2.60mg
14%
Potassium
230mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Jul 21 03:54 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (21%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
7g
Carbs
39g
Protein
22g
There are 300 calories in 1 pouch (77 g) of Oats Overnight Birthday Cake.
Calorie breakdown: 21% fat, 51% carbs, 29% protein.

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