Food database and calorie counter Source: Member

O Organics

Organic Butternut Squash Soup

Nutrition Facts
Serving Size 1 cup (245g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
450mg
19%
Total Carbohydrate
13g
4%
Dietary Fiber
2g
8%
Sugars
4g
Protein
1g
Vitamin D
-
Calcium
40mg
4%
Iron
0mg
0%
Potassium
-
Vitamin A
2500IU
50%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Nov 16 06:56 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (24%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
2g
Carbs
13g
Protein
1g
There are 70 calories in a 1 cup serving of O Organics Organic Butternut Squash Soup.
Calorie breakdown: 24% fat, 70% carbs, 5% protein.

Related Soups from O Organics:

Minestrone Soup
Organic Lentil Soup
Organic Tomato Basil Soup
Southwestern Black Bean Soup
Rustic Vegetable Soup

More Products from O Organics:

Egg Whites, Spinach & Chicken Sausage Scramble Bowl
Organic Unwrapped Grilled Chicken Burrito Bowl
Chia Flax Quinoa Granola
Thin Sliced Organic Bread Amazing Seed
Mozzarella
  view all o organics products

Other Types of Soups:

Chicken Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Taco Soup
Chicken Noodle Soup
Tomato Soup
  view more soups nutritional info
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