Food database and calorie counter Source: Member

O Organics

Chicken & Vegetable Lasagna

Nutrition Facts
Serving Size 1 cup (227g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
14g
22%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
1010mg
42%
Total Carbohydrate
40g
13%
Dietary Fiber
1g
4%
Sugars
2g
Protein
12g
Vitamin D
-
Calcium
200mg
20%
Iron
1mg
6%
Potassium
1559mg
45%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Jan 19 05:32 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (38%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
310
Fat
14g
Carbs
40g
Protein
12g
There are 310 calories in a 1 cup serving of O Organics Chicken & Vegetable Lasagna.
Calorie breakdown: 38% fat, 48% carbs, 14% protein.

Related Pasta from O Organics:

Penne Rigate
Whole Wheat Penne Rigate
Whole Wheat Thin Spaghetti
Organic Wild Mushroom & Cheese Ravioli

More Products from O Organics:

Egg Whites, Spinach & Chicken Sausage Scramble Bowl
Organic Unwrapped Grilled Chicken Burrito Bowl
Chia Flax Quinoa Granola
Thin Sliced Organic Bread Amazing Seed
Mozzarella
  view all o organics products

Other Types of Lasagna:

Lasagna with Chicken or Turkey
Meatless Lasagna
Lasagna with Meat
Lasagna with Chicken or Turkey and Spinach
Meatless Lasagna with Vegetables
Lasagna with Meat and Spinach
  view more lasagna nutritional info

Other Types of Pasta:

Macaroni
Pasta with Meat Sauce
Spaghetti
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
  view more pasta nutritional info
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