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Nutrition Facts
Serving Size 1 oz (28 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
10.000g
50%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
7.00g
3%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
1.00g
Vitamin D
0mcg
1%
Calcium
0mg
0%
Iron
0.90mg
5%
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Jul 22 02:15 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (76%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
11g
Carbs
7g
Protein
1g
There are 160 calories in 1 oz (28 g) of Nutty & Fruity Organic Coconut Unsulfured & Unsweetened.
Calorie breakdown: 76% fat, 21% carbs, 3% protein.

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