Food database and calorie counter Source: Member

Nuts.com

Organic Walnut Date Roll

Nutrition Facts
Serving Size 1.1 oz (30 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
21.00g
8%
Dietary Fiber
2.0g
7%
Sugars
18.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Feb 19 10:06 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (23%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
3g
Carbs
21g
Protein
1g
There are 110 calories in 1.1 oz (30 g) of Nuts.com Organic Walnut Date Roll.
Calorie breakdown: 23% fat, 73% carbs, 3% protein.

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