Food database and calorie counter

Nuts Online

Antioxidant Mix

Nutrition Facts

Serving Size

1 oz (28 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

0mg

Sodium

15mg

Total Carbohydrate

18.00g

Dietary Fiber

6.0g

21%

Sugars

10.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Jul 11 02:24 PM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (38%)

Fat (53%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

11g

Carbs

18g

Protein

There are 180 calories in 1 oz (28 g) of Nuts Online Antioxidant Mix.

Calorie breakdown: 53% fat, 39% carbs, 9% protein.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.