Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 packet (35 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
23.00g
8%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Dec 08 07:30 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
2.5g
Carbs
23g
Protein
5g
There are 130 calories in 1 packet (35 g) of Nutritious Living Original Instant Oatmeal.
Calorie breakdown: 17% fat, 68% carbs, 15% protein.

Related Oatmeal from Nutritious Living:

Maple Brown Sugar Instant Oatmeal
Apple Cinnamon Instant Oatmeal

More Products from Nutritious Living:

Cinna-Swirl Crunch
Hi-Lo Vanilla Almond Cereal
Hi Lo Original Flavor Cereal
Hi-Lo Maple Pecan Cereal
Dr. Sears Zone Cereal
  view all nutritious living products

Other Types of Oatmeal:

Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Oatmeal
Instant Oatmeal
Oatmeal with Fruit
Quick Oatmeal (1 or 3 Minutes)
Multigrain Oatmeal
  view more oatmeal nutritional info
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