Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 cup (30 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
13.00g
5%
Dietary Fiber
7.0g
25%
Sugars
1.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Dec 10 06:03 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (15%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
2g
Carbs
13g
Protein
12g
There are 90 calories in 1/2 cup (30 g) of Nutritious Living Hi-Lo Maple Pecan Cereal.
Calorie breakdown: 15% fat, 44% carbs, 41% protein.

Related Cereal from Nutritious Living:

Hi-Lo Vanilla Almond Cereal
Hi-Lo with Strawberry Cereal
Organic Daybreak Cereal
Dr. Sears Zone Cereal
Cinna-Swirl Crunch
Hi Lo Original Flavor Cereal

More Products from Nutritious Living:

Original Instant Oatmeal
Apple Cinnamon Instant Oatmeal
Maple Brown Sugar Instant Oatmeal
  view all nutritious living products

Other Types of Cereal:

Cereal
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Puffed Rice Cereal (Fortified)
Bran Flakes
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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