Food database and calorie counter

NutriSystem

Turkey Sausage & Egg Muffin

Nutrition Facts

Serving Size

1 sandwich (125 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

6.00g

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

390mg

17%

Total Carbohydrate

23.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Includes 1.00g Added Sugars

Protein

15.00g

Vitamin D

1mcg

Calcium

70mg

Iron

1.60mg

Potassium

200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Mar 23 10:20 AM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (45%)

Fat (26%)

Protein (29%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

Carbs

23g

Protein

15g

There are 210 calories in 1 sandwich (125 g) of NutriSystem Turkey Sausage & Egg Muffin.

Calorie breakdown: 26% fat, 45% carbs, 29% protein.

Related Muffins from NutriSystem:

Blueberry Muffins
Banana Nut Muffins
Lemon Poppy Seed Muffins
Canadian Style Turkey Bacon Egg & Cheese Muffin
Cranberry Orange Muffin
Cinnamon Streusel Muffin
	find more nutrisystem muffins products

Related Breakfast Items from NutriSystem:

Homestyle Pancakes
Breakfast Burrito
Turkey Ham & Cheese Omelet
Egg & Turkey Sausage Roll
Just Add Eggs Tuscan Inspired Scramble
Canadian Bacon & Egg White Biscuit
	find more nutrisystem breakfast items products

Other Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Plain Muffin
Chocolate Chip Muffin
Blueberry Muffins
English Muffin
	view more muffins nutritional info

Other Types of Breakfast Items:

Oatmeal
Egg and Cheese Sandwich
Toasted Bread
Bacon On Biscuit
Egg and Cheese on Biscuit
Scrambled Egg
	view more breakfast items nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.