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Nutrition Facts
Serving Size 2 muffins (57 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
210mg
9%
Total Carbohydrate
22.00g
8%
Dietary Fiber
7.0g
25%
Sugars
9.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Nov 08 08:33 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (19%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
3g
Carbs
22g
Protein
7g
There are 150 calories in 2 muffins (57 g) of NutriSystem Lemon Poppy Seed Muffins.
Calorie breakdown: 19% fat, 62% carbs, 20% protein.

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