Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 muffin (54 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
250mg
11%
Total Carbohydrate
27.00g
10%
Dietary Fiber
6.0g
21%
Sugars
8.00g
Includes 6.00g Added Sugars
12%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
0.90mg
5%
Potassium
60mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jul 20 09:11 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (17%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
3g
Carbs
27g
Protein
7g
There are 150 calories in 1 muffin (54 g) of NutriSystem Blueberry Muffins.
Calorie breakdown: 17% fat, 66% carbs, 17% protein.

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Other Types of Muffins:

Fruit and/or Nuts Muffin
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  view more muffins nutritional info
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