Food database and calorie counter Source: Member

Now Real Food

Roasted & Salted Cashews

Nutrition Facts
Serving Size: 1/4 cup (35g)
 
Amount Per Serving
Calories from Fat 150
Calories 220
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 3.5g 18%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 70mg 3%
Potassium 0mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 1g 4%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
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Last updated: 02 May 19 02:09 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (71%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
17g
Carbs
10g
Protein
6g
There are 220 calories in a 1/4 cup serving of Now Real Food Roasted & Salted Cashews.
Calorie breakdown: 71% fat, 18% carbs, 11% protein.

Related Nuts from Now Real Food:

Dry Roasted Macadamia Nuts
Raw Energy Nut Mix

More Products from Now Real Food:

Golden Flax Seeds
Organic Golden Flax Seeds
Unsweetened Shredded Organic Coconut
Organic Golden Flax Seed Meal
Organic Virgin Coconut Oil
  view all now real food products

Other Types of Cashews:

Dry Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
Oil Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Honey Roasted Cashew Nuts
  view more cashews nutritional info

Other Types of Nuts:

Peanuts
Pecan Nuts
Mixed Nuts
Walnuts
Almonds
  view more nuts nutritional info
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