Food database and calorie counter

Now Real Food

Organic Triple Omega Seed Mix

Nutrition Facts

Serving Size

3 tbsp (30 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

1.000g

Trans Fat

Cholesterol

0mg

Sodium

5mg

Total Carbohydrate

9.00g

Dietary Fiber

7.0g

25%

Sugars

0.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 May 14 02:09 PM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (21%)

Fat (63%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

12g

Carbs

Protein

There are 170 calories in 3 tbsp (30 g) of Now Real Food Organic Triple Omega Seed Mix.

Calorie breakdown: 63% fat, 21% carbs, 16% protein.

Related Seeds from Now Real Food:

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Organic Golden Flax Seeds
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.