Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2 1/2 tbsp (16 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
6.00g
2%
Dietary Fiber
6.0g
21%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Aug 16 09:08 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (64%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
7g
Carbs
6g
Protein
3g
There are 100 calories in 2 1/2 tbsp (16 g) of Now Real Food Organic Golden Flax Seed Meal.
Calorie breakdown: 64% fat, 24% carbs, 12% protein.

Related Seeds from Now Real Food:

Organic Golden Flax Seeds
Organic Triple Omega Seed Mix
Raw Pumpkin Seeds
Golden Flax Seeds

More Products from Now Real Food:

Agar Powder
Dextrose
Date Sugar
Organic Brazil Nuts
Whole Raw Organic Cashews
  view all now real food products

Other Types of Seeds:

Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Tahini Sesame Butter Seeds
Flaxseed Seeds
  view more seeds nutritional info
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