Food database and calorie counter

Now Foods

Almond Flour

Nutrition Facts

Serving Size

1/4 cup (24 g)

Amount Per Serving

Calories

145

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

4.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

175mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Sep 12 02:22 PM

Source: FatSecret Platform API

of RDI*

(145 calories)

Calorie Breakdown:

Carbohydrate (11%)

Fat (75%)

Protein (14%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

145

Fat

12g

Carbs

Protein

There are 145 calories in 1/4 cup (24 g) of Now Foods Almond Flour.

Calorie breakdown: 75% fat, 11% carbs, 14% protein.

Related Flour from Now Foods:

Nutritional Yeast Flakes
Brewer's Yeast
Raw Almond Flour

More Products from Now Foods:

Pea Protein
Raw Pecans
Fiber-3
Pure Apple Fiber
Plant Protein Complex
	view all now foods products

Other Types of Flour:

Whole Wheat Flour
White Rice Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
White Flour
	view more flour nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.