Food database and calorie counter Source: Member

Not Your Average Joe's

Smokehouse Jambalaya Lunch

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
690
 
% Daily Values*
Total Fat
31.00g
40%
Saturated Fat
9.000g
45%
Trans Fat
-
Polyunsaturated Fat
4.000g
Monounsaturated Fat
9.000g
Cholesterol
150mg
50%
Sodium
2500mg
109%
Total Carbohydrate
62.00g
23%
Dietary Fiber
6.0g
21%
Sugars
14.00g
Protein
41.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
460mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 May 17 03:58 PM
34%
of RDI*
(690 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (40%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
690
Fat
31g
Carbs
62g
Protein
41g
There are 690 calories in 1 serving of Not Your Average Joe's Smokehouse Jambalaya Lunch.
Calorie breakdown: 40% fat, 36% carbs, 24% protein.

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Other Types of Jambalaya:

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Zatarain's New Orleans Style Reduced Sodium Jambalaya
Trader Joe's Vegetable Jambalaya
Jambalaya with Meat and Rice
Shrimp Creole with Rice
  view more jambalaya nutritional info
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