Food database and calorie counter Source: Member

Not Your Average Joe's

Smokehouse Jambalaya Lunch

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
690
 
% Daily Values*
Total Fat
31g
48%
Saturated Fat
9g
45%
Trans Fat
-
Polyunsaturated Fat
4g
Monounsaturated Fat
9g
Cholesterol
150mg
50%
Sodium
2500mg
104%
Total Carbohydrate
62g
21%
Dietary Fiber
6g
24%
Sugars
14g
Protein
41g
Vitamin D
-
Calcium
-
Iron
-
Potassium
460mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 May 17 03:58 PM
34%
of RDI*
(690 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (40%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
690
Fat
31g
Carbs
62g
Protein
41g
There are 690 calories in 1 serving of Not Your Average Joe's Smokehouse Jambalaya Lunch.
Calorie breakdown: 40% fat, 36% carbs, 24% protein.

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Other Types of Jambalaya:

Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Zatarain's New Orleans Style Reduced Sodium Jambalaya
Trader Joe's Vegetable Jambalaya
Jambalaya with Meat and Rice
Shrimp Creole with Rice
Zatarain's New Orleans Style Jambalaya Rice
  view more jambalaya nutritional info
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