Food database and calorie counter Source: Member

Nostimo

Greek Nonfat Yogurt Plain (Cup)

Nutrition Facts
Serving Size 1 cup (227g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
15mg
5%
Sodium
90mg
4%
Total Carbohydrate
10g
3%
Dietary Fiber
0g
0%
Sugars
9g
Other Carbohydrate
0g
Protein
23g
Vitamin D
-
Calcium
250mg
25%
Iron
0mg
2%
Potassium
440mg
13%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Nov 16 12:28 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (0%)
 
Protein (70%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
0g
Carbs
10g
Protein
23g
There are 130 calories in a 1 cup serving of Nostimo Greek Nonfat Yogurt Plain (Cup).
Calorie breakdown: 0% fat, 30% carbs, 70% protein.

Related Yogurt from Nostimo:

0% Strawberry Greek Yogurt
0% Blueberry Greek Yogurt
0% Raspberry Greek Yogurt
Greek Nonfat Yogurt Plain
0% Plain Greek Yogurt
0% Honey Greek Yogurt

Other Types of Yogurt:

Lowfat Plain Yogurt
Fruit Yogurt (Nonfat)
Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Nonfat Plain Yogurt
  view more yogurt nutritional info
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