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Northern Chef

Clam Meat

Nutrition Facts
Serving Size 1/2 cup (3 oz)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
55mg
18%
Sodium
95mg
4%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Jul 11 06:56 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (11%)
 
Protein (75%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
1.5g
Carbs
4g
Protein
22g
There are 130 calories in 1/2 cup (3 oz) of Northern Chef Clam Meat.
Calorie breakdown: 11% fat, 14% carbs, 75% protein.

Related Seafood from Northern Chef:

Boom Boom Shrimp
Chilean Sea Bass
Coconut Shrimp
Seafood Medley
Wild Baja Shrimp
Snow Crab with Garlic Butter

More Products from Northern Chef:

Sea Salt & Pepper Calamari
  view all northern chef products

Other Types of Clams:

Steamed or Boiled Clams
Canned Clams
Cooked Clams
Baked or Broiled Clams
Fried Battered Clams
Clams
  view more clams nutritional info

Other Types of Seafood:

Crab
Lobster
Mussels
Octopus
Shrimp
  view more seafood nutritional info
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