Food database and calorie counter Source: Member

Northern Catch

Tuna Salad

Nutrition Facts
Serving Size 1 can (82g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
18g
28%
Saturated Fat
2.5g
13%
Trans Fat
11g
Polyunsaturated Fat
0g
Monounsaturated Fat
4.5g
Cholesterol
15mg
5%
Sodium
320mg
13%
Total Carbohydrate
7g
2%
Dietary Fiber
1g
4%
Sugars
4g
Protein
7g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
-
Vitamin A
500IU
10%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Feb 12 01:41 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (74%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
18g
Carbs
7g
Protein
7g
There are 220 calories in a 1 can serving of Northern Catch Tuna Salad.
Calorie breakdown: 74% fat, 13% carbs, 13% protein.

Related Tuna Salad from Northern Catch:

Ready to Eat Tuna Salad with Crackers

Related Salads from Northern Catch:

Premium Salmon Salad

More Products from Northern Catch:

Sardines in Hot Sauce
Fancy Whole Smoked Oysters in Cottonseed Oil
Skipjack Tuna
Chunk Light Tuna in Water (Pouch)
Fancy Whole Smoked Oysters with Red Chili Pepper
  view all northern catch products

Other Types of Tuna Salad:

Tuna Salad with Cheese
Tuna Salad with Egg
McAlister's Deli Garden Salad with Tuna Salad
Ocean's Salad Nicoise Complete Tuna Salad
Tuna Salad
Tuna Fish Salad
  view more tuna salad nutritional info

Other Types of Salads:

Potato Salad
Egg Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
  view more salads nutritional info
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