Food database and calorie counter

No Name

Parmesan Cheese

Nutrition Facts

Serving Size

1 tbsp

Amount Per Serving

Calories

% Daily Values*

Total Fat

4.00g

Saturated Fat

2.500g

13%

Trans Fat

0.100g

Cholesterol

15mg

Sodium

380mg

17%

Total Carbohydrate

1.00g

Dietary Fiber

Sugars

0.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Nov 10 04:41 PM

Source: FatSecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (6%)

Fat (56%)

Protein (38%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 60 calories in 1 tbsp of No Name Parmesan Cheese.

Calorie breakdown: 56% fat, 6% carbs, 38% protein.

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Other Types of Parmesan Cheese:

Parmesan Cheese (Shredded)
Fat Free Parmesan Cheese Topping
Hard Parmesan Cheese
Low Sodium Parmesan Cheese
Parmesan Cheese (Grated)
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Other Types of Cheese:

Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Swiss Cheese
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Cheddar Cheese
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