Food database and calorie counter Source: Member

Nishiki

Quick Cooking Whole Grain Brown Rice

Nutrition Facts
Serving Size 1/4 cup uncooked (42 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
31.00g
11%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Apr 10 12:23 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (9%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
1.5g
Carbs
31g
Protein
3g
There are 150 calories in 1/4 cup uncooked (42 g) of Nishiki Quick Cooking Whole Grain Brown Rice.
Calorie breakdown: 9% fat, 83% carbs, 8% protein.

Related Brown Rice from Nishiki:

Brown Rice
Premium Brown Rice

Related Rice from Nishiki:

Premium Grade Sushi Rice
Premium Sticky Rice
Haiga Rice
Premium Grade Medium Grain Rice

Other Types of Brown Rice:

Brown Rice (Long-Grain, Cooked)
Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown and Wild Rice
Instant Brown Rice
Brown and Wild Flavored Rice
  view more brown rice nutritional info

Other Types of Rice:

Instant White Rice
White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
  view more rice nutritional info
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