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Next Wave

Mussels in a Tomato and Garlic Butter Sauce

Nutrition Facts
Serving Size 1 container
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
110mg
37%
Sodium
1230mg
53%
Total Carbohydrate
18.00g
7%
Dietary Fiber
0.0g
0%
Sugars
5.00g
Includes 2.00g Added Sugars
4%
Protein
29.00g
Vitamin D
6mcg
32%
Calcium
100mg
8%
Iron
5.50mg
31%
Potassium
660mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Apr 23 10:40 AM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (32%)
 
Protein (42%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
280
Fat
10g
Carbs
18g
Protein
29g
There are 280 calories in 1 container of Next Wave Mussels in a Tomato and Garlic Butter Sauce.
Calorie breakdown: 32% fat, 26% carbs, 42% protein.

Related Seafood from Next Wave:

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Other Types of Mussels:

Steamed or Poached Mussels
Bantry Bay Mussels in Garlic Butter Sauce
Cooked Mussels
Blue Mussels
Mussels
Mussels with Tomato-Based Sauce (Mixture)
  view more mussels nutritional info

Other Types of Seafood:

Crab
Clams
Octopus
Lobster
Shrimp
  view more seafood nutritional info
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