Food database and calorie counter

Newman's Own

Organic Spelt Pretzels

Nutrition Facts

Serving Size

18 pretzels (30 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

240mg

10%

Total Carbohydrate

23.00g

Dietary Fiber

4.0g

14%

Sugars

0.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Sep 13 06:17 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (78%)

Fat (8%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

Carbs

23g

Protein

There are 120 calories in 18 pretzels (30 g) of Newman's Own Organic Spelt Pretzels.

Calorie breakdown: 8% fat, 79% carbs, 14% protein.

Related Pretzels from Newman's Own:

Organics High Protein Pretzels
Mighty Mini Spelt Pretzels
Salted Pretzel Sticks
Unsalted Pretzel Rounds

Related Snacks from Newman's Own:

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Butter Boom Popcorn
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Natural Tender White Popcorn
Organics Fig Newmans Fruit Filled Cookies
Natural 100 Calorie Popcorn Mini Bags
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Other Types of Pretzels:

Hard Whole Wheat Pretzels
Hard Salted Pretzels
Soft Pretzels
Pretzels
Multigrain Hard Pretzel
Hard Pretzels
	view more pretzels nutritional info

Other Types of Snacks:

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