Food database and calorie counter Source: Member

Newk's Express Cafe

Taco Salad

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
560
 
% Daily Values*
Total Fat
34.00g
44%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
1010mg
44%
Total Carbohydrate
45.00g
16%
Dietary Fiber
14.0g
50%
Sugars
7.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Dec 20 03:53 PM
28%
of RDI*
(560 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (55%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
560
Fat
34g
Carbs
45g
Protein
17g
There are 560 calories in 1 salad of Newk's Express Cafe Taco Salad.
Calorie breakdown: 55% fat, 32% carbs, 12% protein.

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Other Types of Taco Salad:

Taco or Tostada Salad with Beef, Cheese and Corn Chips
Taco Salad with Chili Con Carne
Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
Taco Bell Fiesta Taco Salad - Beef
Taco Salad
Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
  view more taco salad nutritional info

Other Types of Salads:

Egg Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Greek Salad
  view more salads nutritional info
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