Food database and calorie counter Source: Mobile User

Newk's Express Cafe

Simply Salad (Half)

Nutrition Facts
Serving Size 1/2 salad
Amount Per Serving
Calories
113
 
% Daily Values*
Total Fat
6.3g
10%
Saturated Fat
-
Trans Fat
-
Cholesterol
11.2mg
4%
Sodium
-
Total Carbohydrate
10.7g
4%
Dietary Fiber
2.8g
11%
Sugars
-
Protein
5.3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Apr 11 08:40 PM
6%
of RDI*
(113 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (47%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
113
Fat
6.3g
Carbs
10.7g
Protein
5.3g
There are 113 calories in a 1/2 salad serving of Newk's Express Cafe Simply Salad (Half).
Calorie breakdown: 47% fat, 35% carbs, 18% protein.

Related Salads from Newk's Express Cafe:

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Other Types of Salads:

Egg Salad
Mixed Salad Greens
Greek Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
  view more salads nutritional info
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