Food database and calorie counter Source: Member

Newk's Express Cafe

Shrimp Remoulade Salad

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
14.6g
22%
Saturated Fat
-
Trans Fat
-
Cholesterol
628.8mg
210%
Sodium
364.7mg
15%
Total Carbohydrate
14.9g
5%
Dietary Fiber
5.9g
24%
Sugars
8g
Protein
33.4g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Nov 12 11:03 PM
16%
of RDI*
(319.7 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (40%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
14.6g
Carbs
14.9g
Protein
33.4g
There are 320 calories in a 1 salad serving of Newk's Express Cafe Shrimp Remoulade Salad.
Calorie breakdown: 40% fat, 18% carbs, 41% protein.

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