Food database and calorie counter Source: Member

Newk's Express Cafe

Ahi Tuna Salad

Nutrition Facts
Serving Size 1 salad (10 oz)
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
29.00g
11%
Dietary Fiber
5.0g
18%
Sugars
6.00g
Protein
31.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jul 19 09:26 PM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (27%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
10g
Carbs
29g
Protein
31g
There are 330 calories in 1 salad (10 oz) of Newk's Express Cafe Ahi Tuna Salad.
Calorie breakdown: 27% fat, 35% carbs, 38% protein.

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