Food database and calorie counter Source: Member

New York Bakery

Garlic Knots

Nutrition Facts
Serving Size: 1 knot (35g)
 
Amount Per Serving
Calories from Fat 36
Calories 130
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 19g 6%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 3g  
 
Vitamin A - Vitamin C 2%
Calcium - Iron 2%
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Last updated: 16 Jan 18 11:21 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (29%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
4g
Carbs
19g
Protein
3g
There are 130 calories in a 1 knot serving of New York Bakery Garlic Knots.
Calorie breakdown: 29% fat, 61% carbs, 10% protein.

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