Food database and calorie counter Source: Member

Neilson Dairy

Neilson 2% Milk

Nutrition Facts
Serving Size: 1 cup (250ml)
 
Amount Per Serving
Calories from Fat 45
Calories 130
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0.1g  
Cholesterol 20mg 7%
Sodium 120mg 5%
Total Carbohydrate 12g 4%
  Dietary Fiber 0g 0%
  Sugars 12g  
Protein 9g  
 
Vitamin A 10% Vitamin C 0%
Calcium 30% Iron 0%
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Last updated: 27 May 18 06:54 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (35%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
5g
Carbs
12g
Protein
9g
There are 130 calories in a 1 cup serving of Neilson Dairy Neilson 2% Milk.
Calorie breakdown: 35% fat, 37% carbs, 28% protein.

Related Milk from Neilson Dairy:

Trutaste Skim Milk
1% Chocolate Milk
1% Milk
Jersey Milk

More Products from Neilson Dairy:

Half & Half Cream
Trutaste Fresh Light Cream 5%
  view all neilson dairy products

Other Types of Milk:

Whole Milk
2% Fat Milk
Milk (Nonfat)
Milk
1% Fat Milk
Low Fat Milk
  view more milk nutritional info
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