Food database and calorie counter Source: Member

Neilson Dairy

1% Milk

Nutrition Facts
Serving Size: 1 cup (250ml)
 
Amount Per Serving
Calories from Fat 22.5
Calories 110
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 120mg 5%
Total Carbohydrate 12g 4%
  Dietary Fiber -
  Sugars 12g  
Protein 9g  
 
Vitamin A 10% Vitamin C 0%
Calcium 30% Iron 0%
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Last updated: 20 Jun 14 02:52 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (21%)
 
Protein (34%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
2.5g
Carbs
12g
Protein
9g
There are 110 calories in a 1 cup serving of Neilson Dairy 1% Milk.
Calorie breakdown: 21% fat, 45% carbs, 34% protein.

Related Milk from Neilson Dairy:

1% Chocolate Milk
Trutaste Skim Milk
Jersey Milk
Neilson 2% Milk

More Products from Neilson Dairy:

Half & Half Cream
Trutaste Fresh Light Cream 5%
  view all neilson dairy products

Other Types of Milk:

Low Fat Milk
Whole Milk
2% Fat Milk
1% Fat Milk
Milk
Milk (Nonfat)
  view more milk nutritional info
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