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Near East

Whole Grain Roasted Garlic & Olive Oil Wheat Couscous

Nutrition Facts
Serving Size 1 cup prepared
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
510mg
22%
Total Carbohydrate
37.00g
13%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 May 11 10:07 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (11%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Near East Whole Grain Roasted Garlic & Olive Oil Wheat Couscous Near East Whole Grain Roasted Garlic & Olive Oil Wheat Couscous

Nutrition summary:

Calories
220
Fat
2.5g
Carbs
37g
Protein
7g
There are 220 calories in 1 cup prepared of Near East Whole Grain Roasted Garlic & Olive Oil Wheat Couscous.
Calorie breakdown: 11% fat, 75% carbs, 14% protein.

Related Couscous from Near East:

Mediterranean Curry Couscous Mix
Toasted Pine Nut Couscous Mix
Wild Mushroom & Herb Couscous Mix
Whole Grain Blends Wheat Cous Cous - Roasted Garlic & Olive Oil
Basil & Herb Pearled Couscous Mix
Roasted Garlic & Olive Oil Pearled Couscous
  find more near east couscous products

More Products from Near East:

Quinoa Blend Zesty Lemon
Multigrain Chips
Chicken Rice Pilaf
Rosemary & Olive Oil Quinoa Blend
Rice Pilaf Wild Mushroom & Herb
  view all near east products

Other Types of Couscous:

Archer Farms Apricot Currant Whole Wheat Couscous
Couscous (Cooked)
365 Organic Whole Wheat Couscous
RiceSelect Tri-Colored Couscous
  view more couscous nutritional info
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