Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup prepared
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
570mg
25%
Total Carbohydrate
41.00g
15%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Feb 12 06:52 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (9%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
2g
Carbs
41g
Protein
6g
There are 190 calories in 1 cup prepared of Near East Whole Grain Blends - Roasted Garlic.
Calorie breakdown: 9% fat, 80% carbs, 12% protein.

Related Brown Rice from Near East:

Whole Grain Blends - Chicken & Herbs
Whole Grain Blends - Brown Rice Pilaf
Whole Grain Blends - Roasted Pecan & Garlic

More Products from Near East:

Quinoa Blend Zesty Lemon
Couscous Mix Roasted Garlic & Olive Oil
Multigrain Chips
Chicken Rice Pilaf
Rosemary & Olive Oil Quinoa Blend
  view all near east products

Other Types of Brown Rice:

Brown Rice (Long-Grain, Cooked)
Brown Rice
Brown and Wild Flavored Rice
Brown Rice (Medium-Grain, Cooked)
Instant Brown Rice
Brown and Wild Rice
  view more brown rice nutritional info
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