Food database and calorie counter Source: Member

Near East

Whole Grain Blends - Chicken & Herbs

Nutrition Facts
Serving Size 1 cup prepared (2.5oz)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
710mg
30%
Total Carbohydrate
52g
17%
Dietary Fiber
5g
20%
Sugars
2g
Protein
7g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
6%
Potassium
-
Vitamin A
300IU
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Feb 13 09:14 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (7%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
2g
Carbs
52g
Protein
7g
There are 280 calories in a 1 cup prepared serving of Near East Whole Grain Blends - Chicken & Herbs.
Calorie breakdown: 7% fat, 82% carbs, 11% protein.

Related Brown Rice from Near East:

Whole Grain Blends - Roasted Garlic
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Brown Rice (Long-Grain, Cooked)
Brown Rice (Medium-Grain, Cooked)
Instant Brown Rice
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