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Nutrition Facts
Serving Size 1 cup prepared (2 oz)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Monounsaturated Fat
1.500g
Cholesterol
10mg
3%
Sodium
810mg
35%
Total Carbohydrate
42.00g
15%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
5.00g
Vitamin D
0mcg
1%
Calcium
40mg
3%
Iron
0.80mg
4%
Potassium
130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Dec 22 05:52 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (18%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Near East Original Rice Pilaf Mix
 

Nutrition summary:

Calories
230
Fat
4.5g
Carbs
42g
Protein
5g
There are 230 calories in 1 cup prepared (2 oz) of Near East Original Rice Pilaf Mix.
Calorie breakdown: 18% fat, 74% carbs, 9% protein.

Related Pilaf from Near East:

Toasted Almond Rice Pilaf Mix
Roasted Chicken & Garlic Rice Pilaf Mix
Chicken Rice Pilaf
Lentil Rice Pilaf Mix
Whole Grain Blends - Wheat Pilaf
Curry Rice Pilaf Mix
  find more near east pilaf products

Related Rice from Near East:

Spanish Rice Mix
Long Grain & Wild Rice Original
Long Grain & Wild Rice Roasted Vegetable & Chicken
Long Grain & Wild Rice Garlic & Herb
Creamy Parmesan with White Rice & Pearled Wheat

Other Types of Pilaf:

Rice Pilaf
Kashi 7 Whole Grain Pilaf
Success Whole Grain Brown Rice Mix Multigrain Pilaf
Michelina's Lean Gourmet Vegetable Rice Pilaf
Wheat Pilaf
  view more pilaf nutritional info

Other Types of Rice:

Instant Brown Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice
Brown Rice
  view more rice nutritional info
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