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Navitas Naturals

Organic Whole Chia Seeds

Nutrition Facts
Serving Size 2 tbsp (15 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
7.00g
3%
Dietary Fiber
6.0g
21%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Sep 14 01:48 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (50%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
4.5g
Carbs
7g
Protein
3g
There are 70 calories in 2 tbsp (15 g) of Navitas Naturals Organic Whole Chia Seeds.
Calorie breakdown: 50% fat, 35% carbs, 15% protein.

Related Seeds from Navitas Naturals:

Hemp Seeds
Chia Powder
Raw Chia Seeds
Organic Shelled Hemp Seeds
Organic Raw Chia Seeds

More Products from Navitas Naturals:

Organic Raw Camu Camu Powder
Sun-Dried Goji Berries
Mulberry Berries
Acai Powder
Organic Raw Cacao Nibs
  view all navitas naturals products

Other Types of Seeds:

Dried Whole Sesame Seeds
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
  view more seeds nutritional info
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