Food database and calorie counter Source: Member

Navitas Naturals

Organic Shelled Hemp Seeds

Nutrition Facts
Serving Size 1 1/2 tbsp (15g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
6g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1g
0%
Dietary Fiber
1g
4%
Sugars
0g
Protein
5g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
8%
Potassium
127mg
4%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Nov 15 11:44 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (75%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
8g
Carbs
1g
Protein
5g
There are 90 calories in a 1 1/2 tbsp serving of Navitas Naturals Organic Shelled Hemp Seeds.
Calorie breakdown: 75% fat, 4% carbs, 21% protein.

Related Seeds from Navitas Naturals:

Citrus Chia Superfood
Raw Chia Seeds
Chia Powder
Organic Whole Chia Seeds
Organic Raw Chia Seeds
Hemp Seeds

More Products from Navitas Naturals:

Organic Cacao Nibs
Organic Cacao Butter
Cacao Nibs
Cacao Powder
Lucuma Powder
  view all navitas naturals products

Other Types of Seeds:

Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
  view more seeds nutritional info
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