Food database and calorie counter Source: Member

Nature's Touch

Avocado Chunks

Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
4.5g
7%
Saturated Fat
0.5g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3g
1%
Dietary Fiber
2g
8%
Sugars
0g
Protein
1g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 May 18 01:47 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (72%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
4.5g
Carbs
3g
Protein
1g
There are 50 calories in a 1/4 cup serving of Nature's Touch Avocado Chunks.
Calorie breakdown: 72% fat, 21% carbs, 7% protein.

More Products from Nature's Touch:

Organic Mangolicious Blend
Organic Very Berry Burst
Maple Nut Ice Cream
Vanilla Ice Cream
Organic Mangoes
  view all nature's touch products

Other Types of Avocados:

Guacamole
Florida Avocados
California Avocados
Guacamole with Tomatoes and Chili Peppers
Avocados
Guacamole with Tomatoes
  view more avocados nutritional info
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