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Nature's Soy

Hot & Spicy Tofu

Nutrition Facts
Serving Size 2 oz (57g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
340mg
14%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Other Carbohydrate
0g
Protein
9g
Vitamin D
-
Calcium
150mg
15%
Iron
3mg
15%
Potassium
0mg
0%
Vitamin A
1000IU
20%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Aug 12 05:41 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (57%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
6g
Carbs
1g
Protein
9g
There are 90 calories in a 2 oz serving of Nature's Soy Hot & Spicy Tofu.
Calorie breakdown: 57% fat, 4% carbs, 38% protein.

Related Tofu from Nature's Soy:

Fried Tofu
Firm Tofu
Curried Tofu
Five Spice Flavored Tofu
Silken Tofu

More Products from Nature's Soy:

Soy Noodle
Vegetarian Chicken
Vegetarian Beef
Soy Puffs
  view all nature's soy products

Other Types of Tofu:

Soft Silken Tofu
Extra Firm Silken Tofu
Lite Extra Firm Silken Tofu
Lite Firm Silken Tofu
Firm Silken Tofu
Fried Tofu
  view more tofu nutritional info
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