Food database and calorie counter Source: Member

Nature's Promise

White Flour Tortillas

Nutrition Facts
Serving Size 1 tortilla (74 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
540mg
23%
Total Carbohydrate
37.00g
13%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jul 12 03:03 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (27%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
7g
Carbs
37g
Protein
5g
There are 230 calories in 1 tortilla (74 g) of Nature's Promise White Flour Tortillas.
Calorie breakdown: 27% fat, 64% carbs, 9% protein.

Related Tortillas from Nature's Promise:

Whole Grain Corn Tortillas
Whole Wheat Tortillas

More Products from Nature's Promise:

Organic Golden Round Crackers
Classic Sourdough Loaf
Savory Garlic Loaf
Rosemary Olive Oil Loaf
French Baguette
  view all nature's promise products

Other Types of Tortillas:

Food For Life Baking Company Sprouted Corn Tortillas
Whole Wheat Tortilla
Flour Tortilla
Corn Tortilla
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
Tortilla
  view more tortillas nutritional info

Other Types of Wraps:

Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Meat, Poultry or Fish, Vegetables Sandwich Wrap
  view more wraps nutritional info
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