Food database and calorie counter Source: Member

Nature's Promise

Garden Vegetable Hummus

Nutrition Facts
Serving Size 2 tbsp (28 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
4.00g
1%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 May 19 06:31 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (61%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
3.5g
Carbs
4g
Protein
1g
There are 50 calories in 2 tbsp (28 g) of Nature's Promise Garden Vegetable Hummus.
Calorie breakdown: 61% fat, 31% carbs, 8% protein.

Related Hummus from Nature's Promise:

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Roasted Garlic Hummus

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Hummus
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HEB Traditional Hummus
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Trader Joe's Eggplant Hummus
  view more hummus nutritional info

Other Types of Dips:

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Guacamole
Cream Cheese Dip
Sour Cream Dip
Mayonnaise
  view more dips nutritional info
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