Food database and calorie counter Source: Member

Nature's Promise

Fruit, Flax & Fiber Whole Grain Muffins

Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
210mg
9%
Total Carbohydrate
30.00g
11%
Dietary Fiber
8.0g
29%
Sugars
13.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 May 08 07:14 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (31%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
7g
Carbs
30g
Protein
5g
There are 180 calories in 1 muffin of Nature's Promise Fruit, Flax & Fiber Whole Grain Muffins.
Calorie breakdown: 31% fat, 59% carbs, 10% protein.

More Products from Nature's Promise:

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Tilapia
Organic Golden Round Crackers
Seitan Strips
  view all nature's promise products

Other Types of Muffins:

Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins
English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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