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Nutrition Facts
Serving Size 1 medium sweet potato (130 g)
Amount Per Serving
Calories
112
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
72mg
3%
Total Carbohydrate
26.16g
10%
Dietary Fiber
3.9g
14%
Sugars
5.43g
Protein
2.04g
Vitamin D
-
Calcium
39mg
3%
Iron
0.79mg
4%
Potassium
438mg
9%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Aug 21 01:48 AM
6%
of RDI*
(112 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
112
Fat
0.07g
Carbs
26.16g
Protein
2.04g
There are 112 calories in 1 medium sweet potato (130 g) of Nature's Pride Sweet Potato.
Calorie breakdown: 1% fat, 92% carbs, 7% protein.

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Other Types of Sweet Potato:

Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato
Sweet Potato (Mashed, Canned)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Frozen)
Sweet Potato (Without Skin, Cooked, Boiled)
  view more sweet potato nutritional info

Other Types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
White Potatoes (Flesh and Skin)
Mashed Potato
  view more potatoes nutritional info
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