Food database and calorie counter Source: Member

Nature's Place

Steel Cut Quick Cook Oats

Nutrition Facts
Serving Size 1/4 cup (40g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
4g
16%
Sugars
0g
Protein
6g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
8%
Potassium
150mg
4%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Oct 19 09:43 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
3g
Carbs
26g
Protein
6g
There are 160 calories in a 1/4 cup serving of Nature's Place Steel Cut Quick Cook Oats.
Calorie breakdown: 17% fat, 67% carbs, 15% protein.

Related Oats from Nature's Place:

All Natural Steel Cut Quick Cook Oats

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  view all nature's place products

Other Types of Oats:

Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
Toasted Oat Cereal
Oats
  view more oats nutritional info
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