Food database and calorie counter Source: Mobile User

Nature's Own

Whole Grain White

Nutrition Facts
Serving Size 2 slices (52g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
8%
Sugars
3g
Protein
5g
Vitamin D
-
Calcium
200mg
20%
Iron
1mg
8%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Jul 10 12:49 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (10%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
1.5g
Carbs
26g
Protein
5g
There are 130 calories in a 2 slices serving of Nature's Own Whole Grain White.
Calorie breakdown: 10% fat, 76% carbs, 15% protein.

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Other Types of Bread:

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